Like many of us, Shay let her fitness slip in 2020.  Luckily, her trainer and friend, Kelsey Heenan, promised Shay that with four weeks of solid focus, she can get back on-track to feeling her strong, healthy and energized self.

Shay is bringing her friend and accountability partner Steph along for the ride, and YOU can join them, too! Forget the gym and treadmill. All you need are two sets of dumbbells and a commitment to focus for four weeks.

​​​​​​​Five days a week for 30 minutes each day, Kelsey will lead you, Shay, and Steph through challenging HIIT and metabolic resistance training workouts. These full-body sweat sessions are fast, furious, and effective. With four weeks of dedication, you’ll get stronger, torch a ton of calories, and lean out.

Instagram isn’t only a place to see tasty food shots, cute kitten antics, and whatever your ex has been up to. It’s also a nifty source of new workout ideas: a place to get inspired by fitness pros — someone whose content catches your eye and gets you fired up to try something totally new to spice up your workouts and break a sweat.

If your Instagram travels have led you to Sophia Rose, you were likely wowed by her fitness and impressive bodyweight moves. You might even have found yourself wondering how you might train your own body to get as strong as her and to look that… badass.

Well, there’s good news for Openfit members. Sophia is coming to the Openfit platform. Join her workout group and she’ll coach you through 30 days of all-new classes — 30 minutes each — designed to burn fat, supercharge your confidence, and sculpt your very own badass body… right at home.

Once upon a time, finding good, solid fitness advice from a trainer meant making your way down to the local gym. But today — thanks to a new crop of fitness influencers on Instagram, Facebook, and YouTube — you may not have to look much further than the palm of your hand. 

Jordan Morello is a relatively new face in the fast-growing world of online fitness influencers. But in that short time, he’s gained plenty of attention — and Instagram followers — thanks to his dynamic, HIIT-style workouts and fitness tips. His goofy dance moves aren’t bad, either.

Now, he’s bringing some of his favorite abs- and booty-focused workouts right here to Openfit. Join him as he coaches you through a 30-day program of 25-minute workouts as you follow along on social media with him and other Openfit Teammates.

If you’ve always wanted to try Pilates, but didn’t know where to start, you’re in luck.  You don’t need to find a local studio or buy any expensive equipment — you’ll find a simple solution here on Openfit. Beginner Pilates with Lisa Hubbard is a three-week mat Pilates program specially designed for Pilates newbies.

Lisa is an internationally recognized Pilates instructor and has a large and devoted following on Instagram, Facebook, and YouTube accounts, which showcase her style of graceful, flexibility-focused movements.
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Now, she’s bringing her beginner-focused introduction to Pilates right here to Openfit starting February 2021. Anyone with an Openfit membership is welcome to join Lisa’s classes and follow along on social media with her and other Openfit teammates.

Lita Lewis is a fitness trainer who has traveled the world and motivated people to pursue their dreams, reach their goals, and live their healthiest life. Regardless of who you are and where you come from, she believes we should embrace our curves and the beautiful bodies we were given.

Surrounded by a rich combination of cultures, lifestyles, and body types while growing up, Lewis developed a keen sense of what beauty is and what it is not. She’s worked tirelessly to break and transform outdated views on fitness. “It isn’t about being ‘skinny’ or ‘curvy,’” Lewis says. “It’s about being the best version of yourself.”
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And now she shares her fitness training philosophy in a brand new video series exclusively on Openfit to help people become strong, sculpted, and solid—no matter your size, shape, or fitness level.